PCOD: Understanding Symptoms, Causes & Treatment Options

What is PCOD?

Polycystic Ovarian Disease (PCOD) is a common hormonal condition in women where the ovaries produce immature or partially mature eggs in large numbers. Over time, these eggs become cysts in the ovaries, leading to hormonal imbalance and multiple health symptoms.

At SkinWise Clinic, Dr. Khushboo offers holistic and medical care to help you manage PCOD and its effects on your skin, hair, weight, and cycle.

Common Symptoms of PCOD

PCOD shows up in different ways, and not all symptoms appear in every woman:

• Irregular or missed periods

• Acne and oily skin

• Unwanted facial or body hair (hirsutism)

• Hair thinning or hairfall (especially from the crown)

• Weight gain or trouble losing weight

• Mood swings or fatigue

• Difficulty in conceiving (infertility in some cases)

What Causes PCOD?

The exact cause of PCOD is unknown, but factors may include:

• Hormonal imbalance – especially high androgens (male hormones)

• Insulin resistance – leading to weight gain and hormonal changes

• Genetics – it may run in families

• Lifestyle issues – stress, poor sleep, processed diet, and lack of activity

PCOD & Skin/Hair Issues

Hormonal imbalances in PCOD often lead to:

• Cystic acne, especially on the jawline

• Oily skin due to increased sebum

• Darkening of skin (especially neck or underarms – called Acanthosis)

• Hair thinning on the scalp, but excess facial/body hair

How SkinWise Clinic Helps You

Dr. Khushboo offers a comprehensive, patient-first approach:

🔹 Hormonal Evaluation

Blood tests to understand root causes and tailor treatment.

🔹 Acne & Hairfall Treatment

Topical + oral therapies to control acne, hair thinning, and hirsutism.

🔹 Weight & Lifestyle Guidance

Supportive plans including diet, stress control, and movement routines.

🔹 Menstrual Cycle Regulation

Safe medications to regularize cycles and prevent long-term complications.

🔹 Fertility Support

If you’re trying to conceive, we coordinate care with gynecologists for hormonal balance.

Why PCOD Needs Early Attention

If ignored, PCOD can lead to:

• Type 2 diabetes

• Infertility

• Anxiety or depression

• Long-term hormone imbalance

Early diagnosis and treatment can help you regain control and feel like yourself again

Understanding Hairfall: Causes, Treatments & Expert Advice

Hairfall: What You Need to Know

Hairfall is one of the most common concerns people face today. Losing 50–100 hair strands a day is normal. But if you’re seeing hair on your pillow, comb, or shower more than usual, it might be time to take it seriously.

At SkinWise Clinic, we offer a scientific, caring approach to understanding and treating hairfall for both men and women.

Common Causes of Hairfall

Hairfall can be triggered by many different factors:

🔸 Stress & Lifestyle

High levels of stress, lack of sleep, and unhealthy habits can weaken your hair.

🔸 Hormonal Changes

PCOS, thyroid problems, and post-pregnancy hormone shifts often cause hair thinning.

🔸 Nutritional Deficiencies

Low levels of iron, vitamin D, B12, or protein can lead to hair shedding.

🔸 Dandruff & Scalp Infections

An unhealthy scalp can affect hair roots and reduce growth.

🔸 Genetics & Age

Some people are more prone to patterned hair loss due to their genes.

Types of Hairfall

• Telogen Effluvium: Sudden hair shedding after stress, illness, or childbirth

• Androgenetic Alopecia: Common patterned hair loss in men & women

• Alopecia Areata: Patchy hair loss due to autoimmune response

• Traction Alopecia: Hair loss due to tight hairstyles

How SkinWise Clinic Treats Hairfall

Dr. Khushboo offers a personalized plan based on the root cause of your hairfall:

✔️ PRP Therapy

Platelet-rich plasma injections stimulate natural hair growth using your body’s healing power.

✔️ Hair Growth Serums & Topicals

Medicated solutions like minoxidil improve hair density and slow thinning.

✔️ Supplements

Supportive vitamins, iron, biotin, and protein improve internal health for stronger hair.

✔️ Advanced Treatments

Microneedling, low-level laser therapy, and mesotherapy for faster results.

✔️ Hair Transplant (If Required)

For advanced baldness, we offer trusted hair transplant consultations with natural-looking results.

When to See a Dermatologist?

If your hairfall is:

• Sudden and severe

• Leading to bald patches

• Causing thinning in parting line or crown

• Making you anxious

It’s time to consult a specialist. Early diagnosis helps in better recovery.

Why Choose SkinWise Clinic?

✅ Doctor-led, not salon-led

✅ Clear diagnosis & ethical treatment

✅ Friendly consultation with Dr. Khushboo, a certified dermatologist

✅ Customised plans that respect your time, budget & hair goals

Vitiligo: Causes, Symptoms & Treatment Options – Explained by Dr. Khushboo

What is Vitiligo?

Vitiligo is a skin condition where patches of skin lose their color (pigment) due to the destruction of melanin-producing cells. It can affect any part of the body and often appears on the face, hands, and around body openings.

At SkinWise Clinic, we help patients understand their condition and provide customised treatment plans that restore confidence and improve skin health.

Common Symptoms of Vitiligo

• White or light patches on the skin

• Loss of pigment inside the mouth, nose, or eyes

• Premature greying of hair on scalp, beard, or eyebrows

• Patches that slowly grow over time

Vitiligo is not contagious or dangerous, but it can cause emotional distress, especially due to visible changes in skin tone.

What Causes Vitiligo?

The exact cause is not fully understood, but some common triggers include:

• Autoimmune disorders – the immune system attacks melanocytes

• Genetics – family history of vitiligo or autoimmune diseases

• Skin trauma or stress

• Sunburn or chemical exposure

Can Vitiligo Be Treated?

While there is no permanent cure, vitiligo can be effectively managed. At SkinWise Clinic, Dr. Khushboo offers the latest treatments, including:

🔸 Topical Medicines

Corticosteroids or immunomodulators to help regain pigment.

🔸 Light Therapy (Phototherapy)

Controlled UVB treatments to stimulate pigment cells.

🔸 PRP Therapy / Micro-needling

To boost skin regeneration and support repigmentation.

🔸 Cosmetic Cover-Ups

Safe skin-colored creams to reduce the visibility of patches.

🔸 Lifestyle & Diet Guidance

Reducing stress and supporting skin health from the inside out.

Why Choose SkinWise Clinic?

We provide personalised, compassionate care in a safe and respectful environment. Dr. Khushboo takes the time to listen, understand your skin story, and design a plan that suits your lifestyle and skin goals.

Book Your Consultation

If you or your loved one is dealing with vitiligo, don’t wait. Early treatment can make a big difference.

Acne: Causes, Types, and Expert Treatment at SkinWise Clinic, Bengaluru

Acne is one of the most common skin concerns, affecting teenagers and adults alike. At SkinWise Clinic by Dr. Khushboo, we help you understand the real cause of your acne and offer science-backed, customized treatments that heal your skin — without damaging it.

What is Acne?

Acne is a skin condition where the pores get clogged with excess oil, dead skin cells, or bacteria, leading to:

• Pimples (pustules)

• Blackheads and whiteheads

• Painful cysts or nodules

• Scarring and pigmentation

It most commonly appears on the face, back, chest, and shoulders.

What Causes Acne?

• Hormonal changes (especially during puberty, menstruation, PCOS)

• Excess oil (sebum) production

• Clogged pores due to dead skin buildup

• Bacterial overgrowth on the skin

• Stress, poor sleep, or unhealthy diet

• Overuse of makeup or wrong skin products

Types of Acne

• Comedonal Acne – blackheads & whiteheads

• Inflammatory Acne – red, swollen pimples

• Nodulocystic Acne – deep, painful lumps under the skin

• Hormonal Acne – often along the jawline, chin, or during periods

Acne Treatment at SkinWise Clinic

At SkinWise, we treat acne from the root cause using a combination of dermatological care and lifestyle guidance:

• 🧴 Medical-grade cleansers and topical creams

• 💊 Oral medications (antibiotics, retinoids, hormone regulators)

• 💉 Chemical peels for active acne and pigmentation

• ✨ Advanced treatments like PRP therapy, microneedling, and laser for acne scars

• 💬 Personalized skin & diet counseling by Dr. Khushboo

Tips to Prevent Acne

• Use non-comedogenic skin care and makeup

• Don’t touch or squeeze pimples

• Wash your face after sweating

• Keep your pillowcases and phone screen clean

• Eat balanced, low-sugar meals

• Get regular sleep and manage stress

Why Choose SkinWise Clinic?

• 👩‍⚕️ Expert acne care by Dr. Khushboo

• 🧪 Tailored, evidence-based treatment plans

• 💡 Focus on long-term skin health

• 🧘 Guidance for diet, stress, and skin routine

Struggling with breakouts? We’ve got your skin. Book your acne consultation today at SkinWise Clinic, Bengaluru and discover clearer, confident skin.

Fungal Infections: Causes, Symptoms, and Treatment at SkinWise Clinic

Fungal infections are one of the most common skin problems affecting people of all ages. At SkinWise Clinic by Dr. Khushboo in Bengaluru, we offer safe and effective diagnosis and treatment plans for all types of fungal infections, with a focus on quick relief and long-term skin health.

What is a Fungal Infection?

Fungal infections occur when fungi invade and grow on the skin, nails, or scalp. Warm, moist environments – such as sweaty clothing, humid weather, or poorly ventilated footwear – make it easier for fungi to grow.

Common Types of Fungal Infections

• Tinea corporis (Ringworm) – Red, ring-shaped patches on the body

• Tinea cruris (Jock itch) – Itchy rash in the groin and inner thighs

• Tinea pedis (Athlete’s foot) – Peeling, itchy skin between toes

• Tinea capitis – Scalp infection causing hair loss and itching

• Tinea unguium (Nail fungus) – Discolored, thickened nails

Symptoms to Watch For

• Red or scaly patches

• Intense itching

• Burning or discomfort

• Peeling or cracking skin

• Nail discoloration or thickening

If you notice any of these symptoms, don’t wait — early treatment prevents spread and complications.

Causes and Risk Factors

• Hot and humid climate

• Excess sweating

• Wearing tight or damp clothes for long hours

• Sharing towels, clothes, or personal items

• Low immunity or diabetes

Treatment at SkinWise Clinic

At SkinWise, Dr. Khushboo provides personalized care based on your infection type and skin sensitivity:

• Accurate diagnosis using clinical evaluation and lab tests

• Topical antifungal creams or powders

• Oral antifungal medications for stubborn or widespread infections

• Lifestyle guidance to prevent recurrence

How to Prevent Fungal Infections

• Keep your skin clean and dry

• Wear breathable fabrics

• Change socks and undergarments daily

• Avoid walking barefoot in public areas

• Don’t share towels, combs, or shoes

Why Choose SkinWise Clinic?

• Expert dermatological care by Dr. Khushboo

• Advanced diagnostic methods

• Customized treatment plans

• Focus on holistic skin health

Say goodbye to itching and discomfort. Book your consultation today at SkinWise Clinic and get clear, healthy skin – the right way.

Minimalist Skin Care: The SkinWise Way to Healthy, Glowing Skin

Introduction

At SkinWise Clinic by Dr. Khushboo, we believe that beautiful skin doesn't come from a shelf full of products — it comes from simplicity, consistency, and care. In a world full of changing skin trends, minimalist skin care is the smart, skin-friendly way to stay naturally radiant.

What is Minimalist Skin Care?

Minimalist skin care is about removing the excess and keeping what your skin truly needs:

• A gentle cleanser to keep your skin clean

• A moisturizer that supports your skin barrier

• A reliable broad-spectrum sunscreen to protect daily

Forget the 10-step routines — this is skin care that works with your skin, not against it.

Healthy Lifestyle = Healthy Skin

Skincare isn’t just topical — it’s internal too. At SkinWise Clinic, we always remind our patients that:

• 🥗 Nutrition matters. Fresh, whole foods support your skin from the inside.

• 😴 Sleep restores and repairs.

• 💧 Hydration keeps your skin plump and elastic.

• 🧘‍♀️ Stress shows on your skin — so manage it gently.

• 🚫 Cutting down on alcohol, smoking, and sugar leads to clearer skin.

Your skin reflects your lifestyle. A minimalist routine is most effective when paired with mindful habits.

Trends Come and Go. Your Skin Stays.

From “glass skin” to “slugging,” the beauty industry constantly promotes the next big thing. But your skin needs consistency, not constant change.

At SkinWise Clinic, Dr. Khushboo helps you ignore the noise and choose what’s safe, simple, and tailored to your skin — no experiments, no confusion.

Personal Care Plans at SkinWise Clinic

Every person’s skin is different — so why follow one-size-fits-all routines?

At SkinWise, we offer:

• Personalized consultations with Dr. Khushboo

• Safe, evidence-based recommendations

• Minimalist routines based on your skin type and lifestyle

Whether you're dealing with acne, dryness, or simply overwhelmed by products — we’ll build a plan that’s just right for you.

Conclusion: Choose Simplicity. Choose SkinWise.

Minimalist skin care isn’t about doing less — it’s about doing what matters most. When paired with lifestyle awareness, it becomes the most powerful way to take care of your skin.

Visit SkinWise Clinic by Dr. Khushboo in Bengaluru to start your journey toward clean, conscious, and confident skin.